Precious Gems

Meagan Learey and Ed Dodge

I took a round-about trip during the last ten days of October and first half of November to visit family and attend a couple conferences along the way. I put 4000 miles on my little Toyota pickup as I traveled to Florida, Nashville, Indianapolis, and then back to San Antonio.…

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A Story of Love and Wellness

senior couple biking

The blueprint for wellness includes four major components: Exercise, Hygiene, Nutrition, and a Spirit of Love. They are essential pillars in any wellness program, whether academic, corporate, public, or personal. How would you rank them in importance? (Please take a minute to write them down in their order of importance…

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A Foundation for Health Revival

American College of Lifestyle Medicine logo

October has been an interesting month for me. It began at the 2012 American College of Lifestyle Medicine (ACLM) Conference in Denver, Colorado. What I saw and heard there convinced me that a good foundation is being built for a revival of health in our country. The theme of the…

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