The American College of Lifestyle Medicine held its annual conference in Indianapolis this year. My two sons and their families live in Indianapolis, so the conference was doubly appealing for me. As always, it was excellent. Most presentations highlighted some aspect of improved health achievable for millions of people through…
This month I’m spotlighting three books that make startling claims. Each book is backed by solid research. All three emphasize the extraordinary impact of lifestyle on health, whether dealing with diabetes, cancer, heart disease or any other of the chronic diseases that plague us today. Following are my brief reviews…
Dr. Henry Lodge
Dr. Ed Dodge interviews Dr. Henry Lodge, author of Younger Next Year, about how we can live longer while having a higher quality of life. This will be of interest to you regardless of your age, as he reveals the potential positive and negative impacts of lifestyle on the quality of life at every age. Listen to learn more about the value of exercise and the importance of community and emotional engagement.
Originally broadcast on August 27, 2012
