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Home Archive by category "Mindfulness"

Category: Mindfulness

Surprised by Trust

I stepped out the front door into our sheltered entryway a little after midnight as I sometimes do to check the night-time weather. It was a quiet balmy evening. I surprised a young 2-prong buck that was grazing in our front yard. He looked up toward me for a minute,…

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May 24, 2018 June 1, 2018Healthy Living Blog, Mindfulness Deer, neighborhood, night life

Mindfulness

Your mind is a master key to your health. Nutrition, exercise, hygiene, emotional balance, and stress management are all important, but your mental commitment to healthy living underlies all these factors. If you’re not committed to a healthy lifestyle, or if your commitment is half-hearted, your chances of enjoying the…

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December 8, 2017 March 22, 2018Diet, Food Glorious Food, Healthy living, Meditation, Mind-Body-Spirit, Mindfulness, Nutrition, The Vegan Diet
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  • Healthy Living by Topic

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    • Plant-Based Diet Recipes & Meal Ideas
    • The Vegan Diet
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