Good to be back

I’ve been away from this blog far too long. However, the good news is that my new book “Ten Steps to Exceptional Health,” has now been published online and will be published as a paperback in a few weeks. On top of that, we moved into our new home just…

Continue reading

Share

Benefits of dietary fiber

Carol fixed us delicious juice drinks to go with our lunch yesterday. To get them she juiced several organic carrots and celery stalks, one organic apple, a can of pineapple chunks, and mixed in some organic orange juice. We each had a tall glass of juice with our whole wheat…

Continue reading

Share